Balanced diet, especially sex boosting fruits play a very important role for sexual well being. There are many different types of sex fruits which you can try to increase your sex drive and most of the fruits that help to increase your sex drive will contain high levels of antioxidants and some vitamins which help to increase testosterone, male sex hormone enhancing the libido.
BOOSTING Sex FROM POMEGRANATE
The pomegranate is packed with antioxidants like anthocyanins, ellagic acid and tannins. Antioxidants helps in preventing many health issues like Heart Diseases, Ageing, Arthritis, High blood pressure, reduces bad cholesterol. Apart from all these wonders it is one of best fruits for increasing your sexual stamina.
The main reason pomegranate is so effective is that it helps the body to produce nitric oxide which helps to open up blood vessels and increase to blood flow which is great for the libido.
You can eat pomegranate or drink the juice, the juice is more helpful but the fruit can also be very enjoyable to eat when shared with your partner.
BOOSTING SEX FROM FIGS
Figs are also very effective at increasing libido in both males and females and it’s mainly due to the high levels of amino acids found in figs. Amino acids play an important role in normal sexual function and will help increase levels of nitric oxide in the body.
Figs increase your sexual stamina as well as have got a very sexual appearance.
BOOSTING SEX FROM AVOCADO
Avocado’s are one of the best considered fruits for sex. The Avocado contains high levels of folic acid which help metabolize proteins giving you an energy boost increasing your sexual stamina in both males as well as females.
Avocado is full of vitamin B6 which helps to fight stress increasing the sex drive. It also helps in the production of testosterone. Due to their high potassium content they increase women’s libido.
BOOSTING SEX FROM DATES
Have you ever thought that this small round fruit will be beneficial in enhancing your love making capacity? Yes, Dates are among those fruits which help increase your sexual stamina. They are packed with amino acids for sexual stamina as well as a good dose of fruity sugars which make them sweet and boost your energy.
BOOSTING SEX FROM NUTMEG
Sex therapists have long recommended cooking with nutmeg to
increase sexual desire. Nutmeg has a long ancient history of being an integral part of herbal medicines, to cure impotency and increase libido.
increase sexual desire. Nutmeg has a long ancient history of being an integral part of herbal medicines, to cure impotency and increase libido.
The delicious pomegranate is much more than a wonderful, refreshing fruit. For centuries, it has been used as a powerful medicine. Today, many people are rediscovering its benefits through the selection of quality supplements that contain pomegranate extract.
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