Beet

Beet juice is very beneficial. The body is growing and fatigue to drinking this juice. 
If you have high BP  body is normal with in only 1 hour of drinking it . 

Increased Energy: Drink beet juice offensive If you're feeling lazy or tired  
Measles and fever also may be used to clean the skin. 
Nutrient-rich: it is a source of natural sugars. Calcium, minerals, 
Magnesium, iron, sodium, potassium, phosphorous, chlorine, iodine, and 
Other important vitamins are found. 

Especially beet juice intake may significantly increase circulation in person. 
Deposited in the arteries of blood fat called Beten also contained elements prevents freezing. Drinking: People who live in the gym to break Workout 
Beetroot is a vegetable that many people dislike. 
Drinking juice increasing the amount of hemoglobin in the blood, 

If you hate vegetables, just be sure to read about the benefits here. 
It has found high quality iron, which is important for blood formation. That is why many harmful substances out of the body to intake beet extremely beneficial. It is understood that the deep red color of beetroot is due to the abundance of iron,