• Take one cup of beetroot juice and fruit
crush and drink the mixture either with milk or honey daily. This can assist
you to induce eliminate anemia.
• Take a ripe banana, mash it and so take with 1tsp of honey. This can be conjointly one in all the simplest strategies to treat anemia.
• Drink fruit juice of tomato and fruit crush. This can be conjointly one amongst the established home remedies for anemia.
• Eat at least 2 citrus foods daily as they're a crucial supply of vitamin C that helps within the absorption of iron.
• Eat a lot of and a lot of beetroots the juice of the beetroot contains very important minerals like sulphur, iodine, copper, and carbohydrates, Vitamin B1, B6 and B2 that stop anemia.
• Eating various salads is additionally one amongst the simplest home remedies for anemia.
• Eat 3-4 items of dry figs on a day to day. This also helps to cure anemia.
• Take a ripe banana, mash it and so take with 1tsp of honey. This can be conjointly one in all the simplest strategies to treat anemia.
• Drink fruit juice of tomato and fruit crush. This can be conjointly one amongst the established home remedies for anemia.
• Eat at least 2 citrus foods daily as they're a crucial supply of vitamin C that helps within the absorption of iron.
• Eat a lot of and a lot of beetroots the juice of the beetroot contains very important minerals like sulphur, iodine, copper, and carbohydrates, Vitamin B1, B6 and B2 that stop anemia.
• Eating various salads is additionally one amongst the simplest home remedies for anemia.
• Eat 3-4 items of dry figs on a day to day. This also helps to cure anemia.
