Safed Musli ( Chlorophytum Borivilianum )

Health Benefits & Medicinal Properties---

1. It is prescribed by naturopaths to enhance male potency and, sperm count. In addition, the most commonly recognized Safed Musli health benefits is that it helps to boost the libido for more satisfying intimate relationships.

2. Safed Musli health benefits are also regarded as healer of asthmatic conditions. In addition, its roots are also used to strengthen the immune system.

3. The tuber roots of this medicinal herb are also used in the preparation of nutritive tonic to heal sexual weaknesses, since ancient times.

4. Safed Musli health benefits also include replenishment of body fluids during post-partum stage. In addition, this medicinal herb nourishes the mother as well as fetus, during pregnancy.

5. It also increases the quantity of breast milk, in feeding mothers. Also, it improves the flow of breast milk to ensure that infant is properly nourished.

6. This herb also helps to resolve weight problems.

7. This herb also increases the activity of antioxidant enzymes to slow aging process.

8. One of the most respected Safed Musli health benefits is that it effectively treats the natal and postnatal problems.

9. According to researchers, some of the species of this medicinal herb can help to cure diabetes, and arthritis.

10. The regular use of this medicinal herb can increase the level of good cholesterol in the blood. In addition, its regular usage can also help to decrease in plasma and hepatic lipid profiles.

11. It is considered that rejuvenation of reproductive system is one of the most beneficial Safed Musli health benefits.

12. This wonderful herb also helps to prevent premature ejaculation by strengthening the reproductive organs.

13. It is also used in the treatment for chronic leucorrhea.

14. This herb plays a vital role in combating the stress and depression problem.

15. This herb is also used by bodybuilders to increase the volume of muscles, and to enhance stamina.

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SHILAJIT - ITS BENEFITS AND OTHER INTERESTING INFORMATION :

Shilajit, also known as shilajit..it is a thick, sticky tar-like substance sometimes found in Caucasus mountains, Altai mountains and Tibet mountains. It is bitter in taste, and its smell resembles cow's stale urine. The botanical name of Shilajit is Asphaltum (mineral pitch).Its Sanskrit meaning is "conqueror of mountains and destroyer of weakness."

Shilajit and Health :

Shilajit is most important drug for many diseases. It was used as a drug in prehistoric periods. There is evidence of Shilajit (Silajatu) in the Indus civilization. Traditionally it is used as power increasing tonic. The following health properties are found in Shilajit:

- Helps accelerate processes of protein and nucleic acid metabolism and 

  stimulates energy providing reactions.

- Counteracts Diabetes and regulates the blood sugar level.

- Purifies blood, improves functioning of pancreas and strengthens digestion.

- Reduces fat, dissolves tumours, and counteracts thirst.

- Promotes the movement of minerals, especially calcium, phosphorous, and 

  magnesium into muscle tissue and bone.

- Stimulates the immune system and improves restoration (recovery) after 

  exercise.

- Increases levels of growth hormone in diabetic patients and is a potent anti-

  ulcer agent.

Wikipedia lists following benefits :

• Anti-inflammatory (e.g. arthritis, rheumatism)

• Dispels pain 

• Anti-ulcer

• Anti-anxiety, anti-stress

• Smart drug (nootropic effect)

• Anti-aging (both mental and physical)

Shilajit Side Effects:

Shilajit side effects are of course possible, just like you can have side effects with any other naturally occurring health remedy. Most people report no side effects whatsoever.

You are recommended to avoid mixing it with medication, other vitamins and minerals, as Shilajit already contains a high concentration of iron.

Another Shilajit side effect is that for some people, it may worsen your existing gout condition.

The above Shilajit side effects are still very rare and there are currently no other reported effects that you should be aware of.

Shilajit For Treating male sexual dysfunctions - Premature Ejaculation :

Some men report that Shilajit can treat premature ejaculation.

Men have also reported an increase in erection duration and hardness.

As anxiety and stress are among the main causes of erectile dysfunction, reducing anxiety levels can be very beneficial for erections and sexual performance.

Shilajit is most commonly known for being beneficial to male sexual dysfunction, but women can also benefit from using this supplement.

DOSAGE:

Administered with milk this elixir brings long life and happiness and prevents aging and disease.

Administration of 1/2 gm, daily for seven weeks is said to have excellent effects.

According to the Astanga Hrdayam the minimum, moderate and maximum dosage is mentioned.

Shilajit is important for edema, particularly in weak types, 1-2 grams twice a day with water or milk.

The dose of shilajit is usually quite low at around 125-250 mg twice per day. However, in diabetes, it has been recommended in much higher

doses such as 1 g twice per day.

Shilajit mixes well with ashwagandha for seminal debility and with gokshura as a urinary tonic.

For the treatment of both male and female infertility, it can be taken in unusually high doses of 1 tsp twice per day.

For men combine with ashwagandha and for women with shatavari.

Have a STRONG, ROMANTIC, HAPPY & HEALTHY DAY!

DISCLAIMER : This is for general information, only. I am NOT a VAID, OR DOCTOR. You should consult an Ayurvedic Physician, before you start taking ANY HERBS, ABOUT WHICH I WRITE.

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SEX BOOSTING FRUIT

The fact that eating sex boosting fruits may enhance your lovemaking and increase your libido? Including sex boosting foods creates sexual magic adding spice in your life. There are some sex fruits which are been used to enhance your lovemaking capacity since ages.

Balanced diet, especially sex boosting fruits play a very important role for sexual well being. There are many different types of sex fruits which you can try to increase your sex drive and most of the fruits that help to increase your sex drive will contain high levels of antioxidants and some vitamins which help to increase testosterone, male sex hormone enhancing the libido.

BOOSTING Sex FROM POMEGRANATE

The pomegranate is packed with antioxidants like anthocyanins, ellagic acid and tannins. Antioxidants helps in preventing many health issues like Heart Diseases, Ageing, Arthritis, High blood pressure, reduces bad cholesterol. Apart from all these wonders it is one of best fruits for increasing your sexual stamina.

The main reason pomegranate is so effective is that it helps the body to produce  nitric oxide which helps to open up blood vessels and increase to blood flow which is great for the libido.

You can eat pomegranate or drink the juice, the juice is more helpful but the fruit can also be very enjoyable to eat when shared with your partner.

BOOSTING SEX FROM FIGS

Figs are also very effective at increasing libido in both males and females and it’s mainly due to the high levels of amino acids found in figs. Amino acids play an important role in normal sexual function and will help increase levels of nitric oxide in the body.

Figs increase your sexual stamina as well as have got a very sexual appearance. 

BOOSTING SEX FROM AVOCADO

Avocado’s are one of the best considered fruits for sex. The Avocado contains high levels of folic acid which help metabolize proteins giving you an energy boost increasing your sexual stamina in both males as well as females.

Avocado is full of vitamin B6 which helps to fight stress increasing the sex drive. It also helps in the production of testosterone. Due to their high potassium content they increase women’s libido.

BOOSTING SEX FROM DATES

Have you ever thought that this small round fruit will be beneficial in enhancing your love making capacity? Yes, Dates are among those fruits which help increase your sexual stamina. They are packed with amino acids for sexual stamina as well as a good dose of fruity sugars which make them sweet and boost your energy.

BOOSTING SEX FROM NUTMEG

Sex therapists have long recommended cooking with nutmeg to 
increase sexual desire. Nutmeg has a long ancient history of being an integral part of herbal medicines, to cure impotency and increase libido.

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