Benefits of Banana

Potassium is found in bananas , which is very beneficial for the blood pressure patient 's  .

Banana Shake cold the stomach .  Fiber is found in Banana in large quantities .

Banana is increase the digestion . Intake of bananas is beneficial for ulcer patients .

Bananas are rich in iron , which is increasing the amount of hemoglobin in the blood .

Banana is also helpful in reducing stress .
The amino acids in bananas Troiptofan the which relax the mood .

For the heart -
Banana is very beneficial for heart patients . Eating two bananas every day, putting in honey
strong the heart and heart disease are not done  .

For hemorrhage -
Problem of Bleeding from the nose than sugar mixed milk and bananas used by a week . hemorrhage of the disease will be eliminated .

For weight -  banana is very helpful for the weight gain  . Drinking banana shake everyday thin people can become obese . So thin people should eat bananas to increase weight .

For children -  banana is very beneficial for development the children's  . Mineral and vitamin is found in bananas whose intake is good for development of children. Children  diet must should include the Bananas 

Beneficial for the elder people -
Banana is the best fruit for the elder age . Because it can be eaten very easily stripped . Vitamins - C , B- 6 and fiber which is essential in old age . It also eliminates intestinal disorder in the elderly .