KAPHA DOSHA
Kaphas are emotional, loving, caring, devoted people. Internally they are in harmony and are very social. Kaphas tend to be large and typically overweight. The physical site in the body where kapha is stored is the stomach, the lungs and the lymphatic system. Typically kaphas suffer from obesity, edema, lung diseases and swollen glands. Kaphas are naturally athletic and tend towards a large shape. Kaphas must exercise consistently to manage their weight. The influence of the earth and water elements contributes to their inherently stable, compassionate, and loyal nature. They tend to be methodical in their approach to their personal and professional lives. Kaphas are difficult to motivate, stubborn, and complacent even when they realize intellectually that they should change their behavior. Their metabolism tends to be very slow. Ironically, kaphas do not enjoy large appetites for either food or other stimulants. Kaphas will do well to fast occasionally.
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