Remedy For Removing Warts And Skin Tags ( Lipoma) from Home:

Warts are basically a benign skin growths that evolve as a lump of skin.

Boost Your Immune System.

Remedies:

1. Apply a few drops of apple cider vinegar on a cotton pad or Band-Aid. Apply it directly on the wart. Make sure you clean the skin before you treat it with vinegar.

2. Mix some fresh garlic with water and apply the paste to the wart. Put a bandage on top. Re-apply every few hours and continue until the wart is gone.

3. Mix baking powder and castor oil into a paste, apply to the wart at night, and cover with a bandage. Repeat until the wart has died. You can also try crushed, fresh basil in the same way—or even mix the two together.

4. Papaya contains an enzyme that digests dead tissue. Make shallow cuts on the surface of an unripe papaya, collect the sap that runs out and let it coagulate. Mix the thickened sap with water, then apply morning and night.

5. Fresh from the actual plant is best. Break off a leaf and rub the gel onto the wart. Aloe gel contains malic acid, which can help burn away the affected tissue. If you don’t have the plant, get the purest form of aloe gel you can find. Cover after each application.

Remedies For Hair Growth:

1. Soak a handful of dried amla in a glass of water overnight. Next morning strain the water and gently press the amla to extract the pulp. Apply the paste on the scalp and leave it on for 30 minutes. Cover your head with a shower cap to control dripping. Wash hair with normal water, you do not need to use shampoo as amla is a good hair cleanser as well.2. Soak 2 teaspoons fenugreek seeds in water overnight. Next morning grind it to make a paste. Apply the paste on the scalp and leave it on for half an hour. Wash hair with a mild shampoo.3. Make a hair pack with curd and amla powder and apply it in the scalp and all along the length of the hair. Cover the head with a shower cap and leave it on for 35 minutes. Wash hair with a mild shampoo

Benefits Of Black Pepper:

Good for digestion

Black pepper increases the secretion of hydrochloric acid in the stomach which aids proper digestion. It stimulates taste buds and gives you relief from bloating, flatulence, gas, indigestion and constipation.

Improves appetite
By aiding digestion, this wonder spice helps in stimulating appetite. Mix 1½ teaspoon of black pepper powder and 1 teaspoon of jaggery powder and consume daily to improve appetite.

Helps in losing weight
Though it stimulates appetite, it also helps in losing weight. Pepper corns encourage the fat cells to breakdown and boost metabolism. Thus, the body starts burning fat and calories, leading to weight loss.

Fights cold, cough and flu
The problem of cold, cough and flu is common during weather change, when we easily get infected. Black pepper clears stuffy nose, chest congestion, helps loosen phlegm, gives relief from cough and sinus due to its antibacterial, antiviral, antibiotic and antimicrobial properties.

Combats arthritis
This spice is also used to treat arthritis due to its anti inflammatory property. It also reduces joint pain, improves circulation and relieves arthritic symptoms.

Controls blood pressure
Black pepper oil contains potassium which helps in maintaining blood pressure levels, which in turn is good for heart health and prevents cardiovascular diseases. Black pepper is also considered a strong weapon to fight breast and colon cancer. It also protects you from diabetes.

Good for oral health
Black pepper is considered best to prevent and treat oral health issues like pain, inflammation, bad breath and bleeding gums. Mix pepper with salt and brush your teeth like you do with a toothpaste.

Health benefits of AUM (OM) Mantra:

Om is a foolproof method to add healthy years to your life.

Chanting of Om several times would relax your entire body and regulate your hormonal system.

If you have disorders due to anxiety or worry, or you tend to lose temper, there can be no better remedy.
It acts like a detoxifying agent for entire body. If your environment is polluted, you MUST use it.
It strengthens heart and circulatory system.
It makes your digestion stronger.
It brings youthfulness in body and face.
If you are tired and exhausted, it can serve as a great rejuvenator.
It solves most worrisome sleep disturbance patterns, in case you suffer from it. You would wake up alert from sleep if you practice it in night.
It strengthens your lungs with some practice.

Psychological benefits:-

It can make you much more relaxed to face the world around comfortably.
It can help you control your anger and frustration. If you have been chanting Om regularly, it is unlikely that you get angry.
It can help you be in resonance with nature. Thus you would find yourself much more intuitive and in control of things. Your gut feel will become much higher.
Your interpersonal relationships will improve. You would be able to develop rapport with people much better and make friends from enemies.
You will find life much more meaningful and purposeful and carry that natural smile.
You will find a jump in your enthusiasm and activity level. Your alertness would increase.

So start doing meditation by saying Aum (OM ) mantra and see the difference in life.

Happy life to all my friends here.

Health Benefits Of Lemongrass tea:

Recipe:

Brew by steeping one teaspoon of dried or fresh lemongrass in a cup of hot water. Steep for 10 minutes. Add honey, sugar or any sweetener. You can serve hot or serve it chilled.

Health benefits:

Detoxifying agent:

Lemongrass tea is an excellent detoxifying agent. and therefore increases frequency and quantity of urination. This in turn aids in removal of uric acid, cholesterol and toxins from the body. Hence, the kidneys, liver, bladder and pancreas get purified.

Cold reliever:

Lemongrass is an effective cold and flu reliever. The vitamin C present in it boosts the immune system to fight infection. It also breaks down mucus and phlegm build-up. It also helps in relieving pain in the muscles and joints.

Controls cholesterol:

properties that aids healthy cholesterol levels and reduces LDL cholesterol.

Wards off breast cancer risk:

lemongrass helps in slowing the growth of breast cancer cells.

Other benefits:

Helps in preventing acne and pimples
Stimulates blood circulation and tones dermal tissues
Increases milk production in lactating mothers
Effective deodorant
Promotes healthy digestion

Soda Is Responsible For Childhood Obesity:

Soda Is Responsible For Childhood Obesity:

You all probably know that soda is rich in sugar, but do you know how much sugar is contained in just 12 ounces of soda (0.35 litres or small bottle of soda)? 12 ounces of soda might look like a small amount, but it contains the equivalent of ten teaspoonfuls of sugar.

Now if I ask you to add the same amount of sugar to coffee or tea, imagine how those beverages would taste. Forget about tea or coffee, just imagine pouring ten tea spoons of sugar into plain cold water. Adding a little sugar in water may make it tasty, but add too much of it and its taste become awful.

Depending on the amount of soda your kids drink each day, they are consuming hundreds upon hundreds of empty, useless calories.

Sugar and soda

These calories don’t provide your kids with any kind of nutrition, if anything, they make your kids fatter.

Sugar makes your kids fat in two ways, first by converting itself quickly into glucose and getting deposited in your body as fat and second, by making them hungry.

You will notice that when you pop a sweet candy you would suddenly feel hungry even though you have eaten only a moment ago. Now that you understand how bad soda could be for your kid’s health, you are probably wondering about how to eliminate it from their life.

To be realistic, it is not at all possible to eliminate soda from the diet of your kids, especially if they have been addicted to it for months. Heck, even we adults take time to get rid of alcohol or cigarettes. However, you can surely control their soda intake in a number of ways.

How to cut your kids soda intake:

1. Pour one or two teaspoonfuls of sugar in water and make them drink it. Provide this drink to them as often as you can. I know that any amount of sugar is harmful for your kids, but if two teaspoonfuls of sugar could help them get rid of 10 teaspoonfuls of sugar, I would any day take that option.

2. Prepare fruit juices for them. Now I am not asking you to buy ready made fruit juice packages from your local store, they are as bad as soda. I am talking of extracting the juices of organic fruits. This is yet another way to take their mind away from soda.

3. Limit your kid’s soda intake to no more than 1 can per week. Slowly you could teach them the advantages of avoiding it.

Kindly share this information to all and spread the awareness.

Tip for stomach and breathing related problems

Tip for stomach and breathing related problems

Dried ginger is called Sount in hindi,Sonti in telugu and sukku in tamil.
A medium piece of the dried root is crushed slightly and boiled along with 1 litre of water.Let the water reduce to half its original volume.Cool and filter twice with a thick cloth.Take care that the sediment does not enter the water.This is 'sont water'.Drink this water thru' the day.
This is very useful for many ailments.It is useful for people suffering from lack of hunger,excessive urination,indigestion,sticky motions,worms,loosemotions,Diabetes,Low B.P,breathing problems,cough,cold,T.B,feeling cold etc....

जाने क्या होता है नाखूनों पर लहसुन रगड़ने से

 हाथों की खूबसूरती में आपके नाखूनों का विशेष योगदान होता है। नाखून में मजबूती और चमक की कमी होने पर आपका आकर्षक व्यक्तित्व में भी खामी नजर आने लगती है। फिर चाहे आप कितना भी मेकअप कर लें, इस कमी को छुपा नहीं पायेंगी। इन दिनों नेल आर्ट का चलन भी जोरों पर है। इसके लिए भी आपको मजबूत और लंबे नाखूनों की जरूरत होती है।

लगभग हर लड़की को नाखून बढ़ाने का काफी शौक होता है और स्वस्थ और सुंदर नाखून आपके हाथों की सुंदरता बढ़ा देते हैं। इसलिए लगभग हर लड़की चाहती है कि उसके नाखून तेजी से बढ़ें और दिखने में खूबसूरत लगें। लंबे नाखूनों पर
नेल पॉलिश लगाने पर वह और भी खूबसूरत लगते हैं। यहां तक कि स्वस्थ और लंबे नाखूनों पर आप नेल आर्ट करके दूसरों की तारीफें बटोर सकती हैं। लेकिन कई लड़कियों के नाखून अच्छी तरह से बढ नहीं पाते। या फिर अगर बढ़ते भी हैं तो वह जल्द टूट जाते हैं। अगर आपकी भी यहीं समस्या हैं तो लहसुन जैसा घरेलू उपाय आपकी इस समस्या को दूर कर सकता है।

Coriander leaves health benefits.

Coriander leaves are usually a garnish item and very rarely do people concentrate on its health benefits. Coriander leaves have a host of beauty benefits too. But it’s not just the leaves, even coriander seeds have several health benefits.

Benefits:

Coriander flowers are rich in antioxidants. Just like the leaves, they contain dietary fibre, vitamins, and minerals like calcium, magnesium, sodium and potassium.

They are also rich in vitamin K, which helps in blood clotting and protects your heart too. They aid digestion and prevent inflammation too. Coriander leaves when consumed along with the flowers also keep your blood sugar level in check and hence in beneficial for diabetics.

Also builds immunity power, chewing them will be good for tooth gums.

keep adding in your diet and be fit.

Nutritional value of jeera (cumin seeds):

These tiny seeds are a great reserve of nutrients that boost metabolism and remove excess fat. It contains significant amount of iron.
Apart from that following other nutrients available;

Calcium : Strengthens bones and helps in weight management.
Magnesium : Helps improving muscle strength and promotes good sleep.
Potassium : Helps in lowering blood pressure.
Sodium : Regulates glucose absorption.
Vitamins : Jeera is also rich in vitamins like A, B-6, B-12, C and D.
Fibre : It is also rich in dietary fibres

Let see some Health benefits of jeera (cumin seeds):

Weight reduction: Cumin boosts the rate of metabolism and suppresses appetite, which helps in losing weight.

Helps in digestion: It has natural laxative properties. Thus, it stimulates gastro-intestinal activity, which in turn helps overcome digestive disorders.

Detoxification: Jeera water detoxifies the body by removing extra toxins from body and promotes regular activities of internal organs.

Counters insomnia: Cumin contains high levels of melatonin, which can help regulate sleep cycles.

Boon for pregnant mothers: Studies have shown that it reduces the risk of birth defects in pregnant ladies, who drink jeera water every day.

Immunity booster: Due to its high iron content, it is an excellent source for maintaining the normal functionality of the immune system. Likewise, it is a panacea for people suffering from anaemia.

For beauty: Application of jeera water on skin helps in imparting natural glow. It also prevents inflammation, clears acne and signs of ageing. It also makes the hair silky and lustrous.

BP stabilisation: The high potassium and sodium content help in maintaining the electrolyte balance in the body, therefore stabilising the blood pressure.

Memory enhancer: A recent study said that cumin has memory enhancing properties. It increases acetylcholine in brain, which improves memory.

Respiratory concerns: It is anti-congestive in nature. Cumin water can help dilute the mucous accumulated in chest, and help in its discharge. Hence, it is beneficial during cough and cold.

How to prepare Jeera water recipe :

Add one teaspoon of cumin seeds (jeera) and one and a half cup of water in a vessel.
Bring it to boil.
Once the water turns brown, switch off the gas and cover the vessel with a lid.
Let the decoction cool down. With a sieve strain the water. You can drink this 2-3 times a day.

Thank you and takecare.

Kindly spend time to read this lengthy message and make use of it.

Piles

 If you are bothered by hemorrhoids, flatulence, regardless whether it be bloody, these experiments are no less than panacea. This experiment oldest piles will be right in 1 to 3 days. The bleeding stops within one day of treatment. Large cheap and simple solution. Once adopted this course. Let us use it. 

Coconut coir  to the treatment in a day of bloody hemorrhoids:

Collect of coconut coir. Let him burn matches. Will be burned up. Collect ash consumed by filling in the bottle. ½ cup buttermilk or yogurt cup made from coconut fiber with three grams consumed on an empty stomach three times a day have to take only one day. Note yogurt or buttermilk should fresh not be sour . how many may be chronic illness of piles is cured in one day.

This recipe is effective in preventing the bleeding of any kind. Women's menstrual bleeding or more is effective in leucorrhoea disease. Diarrhea, vomiting or hiccup disease should consume it with a gulp of water. Many temples and monasteries in India such prescriptions are proven by the hermit monks. These should be researched.

One hour before and one hour after taking the drug then will not eat anything. If the disease is more chronic and may not benefit from taking the drug a day to two or three days and see.