Way To Increase Height: Ayurvedic Dawa Banane ki Vidhi
• Thodi si matra me ashwagandha ki saaf jade lele.
• Phir uska powder banale.• Ashwagandha jad ka powder aur pisi hui sugar ko barabar matra me le. Ab is mishran ko ek khali shishi me bhar le.
• Aisa 4-5 din tak roj kare. Aisa karne se aapka sharir suḍaula bhi banega.
• Iske sevan se aapko majori, sar dard, kamar dard me bhi aaram milta hai.
• Iska sevan 45 din tak kare tabhi aapko result milega.
• Iss mishran ka sevan karte samay fast food or junk food na khaye.
• Iss upchar ke liye cow milk jayada accha hota hai
Home Remedies To Increase Height: Ayurvedic Dawa ke Sevan ka Tarika
• Upar humne jo mishan bataya hai, use 2 chammach mishran ko dudha me mila le aur raat me sone se pahle piye.
Home Remedies To Increase Height: Gharelu Upchar me Savdhaniya
• Ve log jinka sharir garam rahta hai matlab jinhe sharir me garmi rahti hai, unhe iska sevan karne se pahle doctor ki salah jarur lena chahiye.
